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Ancient Sanskrit for “wheel”, this Indian practice maps the body into 7 energetic centers through which your prana moves.
garnet, ruby, onyx
the 1st chakra and located at the base of the spine, this chakra is our foundation for life, it is associated with safety and security, grounding, basic needs, survival; when opened and balanced, we feel safe in life and secure in growing. An unbalanced heart chakra may cause excessive negativity and cynicism, greed, eating disorders, insecurity.
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