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Ancient Sanskrit for “wheel”, this Indian practice maps the body into 7 energetic centers through which your prana moves.
green sapphire, pink sapphire
the 4th chakra and located near the breastbone, this chakra regulates our interaction with the world; when centered and balanced, we radiate love, we understand ourselves and our emotions. An unbalanced heart chakra may cause emotional + physical distress, an overly critical perspective, and feelings of isolation.
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